Autumnal Mindfulness Walk at Ripon City Wetlands

Mindfulness practitioner Rachel Clark Wilson leads a gentle adult walk through Ripon City Wetlands, helping participants slow down and notice their surroundings. The session includes simple breathing, movement and observation techniques designed to encourage calm and attentiveness. Reserve paths are flat but gravelled and may be difficult for wheelchairs or buggies. There are no toilets or catering facilities on site, so bring any drinks you need and wear sturdy footwear.